Wednesday, October 1, 2008
Saturday, September 13, 2008
Monday, May 12, 2008
ॐ नमः शिवाय ~~~~~~
Yudhishthira’s Anantavijaya Shankha is यँ
Bhima’s Paundra Shankha is वाँ
Arjuna’s Devadatta Shankha is शिँ
Sahadeva’s Manipushpaka Shankha is मः
Nakula’s Sughosha Shankha is नँ
Shri Krishna’s Pancajanya Shankha is नमः शिवाय
Friday, May 9, 2008
अथ शिव पञ्चाक्षर स्तोत्रम्
Atha Śiva Pañcākshara Stotram
नागेन्द्रहाराय त्रिलोचनाय भस्माङ्गरागाय महेश्वराय।
Nāgendrahārāya trilocanāya bhasmāngarāgāya maheśvarāya |
दिव्याय देवाय दिगम्बराय तस्मै नकाराय नमः शिवाय॥१॥
divyāya devāya digambarāya tasmai Na-kārāya ~ namah śivāya ||1||
मातङ्गचर्माम्बरभूषणाय समस्तगीर्वाण गणार्चिताय।
Mātangacarmāmbarabhūshanāya samastagīrvānaganārcitāya |
त्रैलोक्यनाथाय त्रिपुरान्तकाय तस्मै मकाराय नमः शिवाय॥२॥
trailokyanāthāya tripurāntakāya tasmai Ma-kārāya ~ namah śivāya ||2||
शिवामुखोम्भोजविकाशनाय दक्षस्य यज्ञस्य विध्वंसनाय।
Śivāmukhombhojavikāśanāya dakshasya yajñasya vidhvamsanāya |
चन्द्रार्कवैश्वानरलोचनाय तस्मै शिकाराय नमः शिवाय॥३॥
candrārkavaiśvānaralocanāya tasmai Śi-kārāya ~ namah śivāya ||3||
वसिष्ठकुंभोद्भवगौतमाय मुनीन्द्रवेद्याय गिरीश्वराय।
Vasishthakumbhodbhavagautamāya munīndravedyāya girīśvarāya |
श्रीनीलकण्ठाय वृषध्वजाय तस्मै वकाराय नमः शिवाय॥४॥
śrīnīlakanthāya vrishadhvajāya tasmai Va-kārāya ~ namah śivāya ||4||
यज्ञस्वरूपाय जटाधराय पिनाकहस्ताय सनातनाय।
Yajñasvarūpāya jatādharāya pinākahastāya sanātanāya |
नित्याय शुद्धाय निरञ्जनाय तस्मै यकाराय नमः शिवाय॥५॥
nityāya śuddhāya nirañjanāya tasmai Ya-kārāya ~ namah śivāya ||5||
पञ्चाक्षरमिदं यः पठेच्छिवसन्निधौ।
pañcāksharamidam yah pathecchivasannidhau |
शिवलोकमवाप्नोति शिवेन सह मोदते॥
śivalokamavāpnoti śivena saha modate ||
॥ इति श्रीपञ्चाक्षरस्तोत्रं संपूर्णम् ॥
|| iti śrīpañcāksharastotram sampūrnam ||
न्यास
|| nyāsa ||
ओं हृदयाय नमः ।
om hridayāya namah |
ओं नं शिरसे स्वाहा ।
om nam śirase svāhā |
ओं मं शिखायै वषट् ।
om mam śikhāyai vashat |
ओं शिं कवचाय हुं ।
om śim kavacāya hum |
ओं वां नेत्रत्रयाय वौषट् ।
om vām netratrayāya vaushat |
ओं यं अस्त्राय फट् ॥
om yam astrāya phat ||
कर न्यासः
|| kara nyāsah ||
ओं शां अन्गुष्ठाभ्यां नमः ।१।
om śām angushthābhyām namah |1|
ओं शीं तर्जनिभ्यां स्वाहा ।२।
om śīm tarjanibhyām svāhā |2|
ओं शूं मध्यमाभ्यां वषट् ।३।
om śūm madhyamābhyām vashat |3|
ओं शैं अनामिकाभ्यां हुं ।४।
om śaim anāmikābhyām hum |4|
ओं शौं कनिष्ठिकाभ्यां वौषट् ।५।
om śaum kanishthikābhyām vaushat |5|
ओं शः करतलकरपृष्ठाभ्यां अस्त्राय फट् ।६।
om śah karatalakaraprishthābhyām astrāya phat |6|
Monday, September 3, 2007
61 Points Relaxation(mind) Exercise
The first disk of the series will guide you through the sixty-one points of relaxation designed by Swami Rama, the founder of the Himalayan ... all » Institute. Using the power of visualization we will be stimulating both right and left hemispheres of the brain. This is achieved by moving a golden ball of light through your body and focusing on each of the marmastansas (points within the body similar to acupuncture or energy points). As you focus on each point it is important to think of the number associated with that point so that your analytical brain (left hemisphere) is activated. Then, by visualizing this brilliantly colored golden ball of light your creative brain (right hemisphere) will be activated. Let the video be your guide, teaching you how to focus on each point. The goal is to learn how to bring your awareness into each of these points. As you relax each point of the body amazing rejuvenating effects begin which cleanse the tissues and bring nutrients into that point of the body, thereby creating a natural healing effect. By completing all sixty-one points your body will begin to use its instinctual healing abilities allowing you to enter a deep meditation that can be used to assist you in your healing process no matter what type of healing you need. Allow the video to be your teacher and use it as a daily practice until you can focus on each point without its assistance. Then you will be ready for the next two steps.
Prayer, Meditation, Contemplation: Swami Rama (1 of 6)
Swami Rama of the Himalayas speaks on Prayer, Meditation, and Contemplation. These talks are central to living the most practical aspects of Yoga Meditation, Advaita Vedanta, and Samaya Sri Vidya Tantra.
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